3 days Iyengar Yoga Workshop by Dr. Rajvi Mehta-Hosted by Vasundhara Hospital

Action is movement with intelligence. The world is filled with movement…What the world needs is more conscious movement, more action- B.K.S Iyengar

Dr. Rajvi Mehta, a person with exceptional combination of clinical-cum-spiritual strength & mobility and Yoga Guru to many. She is the convener of the special interest group of Holistic Medicine for the IFS and also doctorate from the NIRRH, ICMR Mumbai.

On the occasion of forth international yoga day IFS has initiated the series of Yoga Workshop focusing on complete Well-being; to contribute in this endeavor Dr. Sanjay Makwana & Dr. Renu Makwana has hosted 3 days Iyengar Yoga workshop on behalf of Vasundhara Hospital. On 22 June, 2018 an interactive session focusing on scientific evidence and practical experience on the efficacy of Iyengar yoga by Dr. Rajvi Mehta at Hotel Shree Ram International, Jodhpur at 8:00 pm. The session was followed by the lecture and discussion forum attended by doctors from different fields.

On 23rd and 24th of June the practical Yoga sessions were conducted by Dr. Rajvi Mehta on “From Yog to Yogaa” at Vasundhara Hospital, Jodhpur

Knowing the present-day world, she had given glimpses of the philosophical teaching of Yama & Niyama. Her main emphasis was on the ethics which are involved while teaching asana; here ethics act at the basic intelligence.

During the practical session she had revealed the three main keys of Yoga i.e., (i) controlling breathe and emotions, (ii) maintaining pillar balance and (iii) Static postures. The session was attended by many doctors and people from different masses. It was an intellectual session where she had enlightened the importance of Yoga in the minds of people.